SIGN UP / BOOK YOUR CLASS
Join our community and become the fittest you've ever been whatever your goal may be. We offer a variety of membership plans and class packages tailored to your individual needs.As well as having some of the most experienced coaches around we also offer the BEST prices and the BEST coaching, period.
We ask all new members to complete a foundation course, it is a prerequisite sport, that requires a baseline knowledge.It is designed to teach you the very basics of Crossfit, and to gradually introduce you to the intensity of the workouts, as well as knowing how to scale different exercises to suit your ability.
The idea of the programme is to introduce and progress kids and teens into becoming fitter, stronger and smarter in their developing years. Many kids would already be taking part in a sport or activity and others may be yet to discover what they enjoy, but at this age - just a few years before senior school and throughout - could be a great way to give your kids a head start in their physical development.